Tag: snack
25
May
Vitamin Green Smoothie Bowl w/ Chia
by Jennifer Keirstead
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This looks like food art, but it couldn’t be more simple to throw together. Please note, you want to soak the chia seeds the night...
01
May
Pumpkin, Cashew + Coconut Energy Bites
by Jennifer Keirstead
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These little energy bites make a great alternative to the overly processed sweet stuff. Ingredients 2 c. raw cashews, soaked overnight 1/2 c. pumpkin puree...
28
Jan
A Sugar Wake-up Call
by Jennifer Keirstead
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Don’t be fooled by fantastic marketing. Would you believe that a Clif Bar + Reese’s Pieces have the same amount of added sugar?! It can...
03
Jan
Butternut Squash Chips
by Jennifer Keirstead
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The only problem is that these are a little too good. I just whipped them up for breakfast to eat along side my eggs. They...
19
Sep
Purple Cabbage Crunch
by Jennifer Keirstead
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A perfectly simple recipe thanks to Chelsea @ Meadowseet Yoga & Wellness, in Kimberly, B.C. Ingredients garlic powder turmeric sea salt & pepper a drizzle of...
17
Aug
Painted Fruit
by Jennifer Keirstead
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Festive and fun. Ingredients Slice fruit of choice: apple, pear, strawberries, grapes, peaches etc. 1 cup almond or cashew butter 3 Tbsp spirulina 1/3 c...
20
Jun
Traditional Hummus for Veggie Dippin’
by Jennifer Keirstead
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A creamy, garlicky, lemony, protein-packed dip. Ingredients 2 cups chickpeas 1/4 cup tahini 2 lemons, juiced 1-2 cloves of garlic, pasted 1 tsp sea salt...
04
Jun
Smoothie Pops
by Jennifer Keirstead
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I always keep peeled, chopped bananas in the freezer, for smoothie making at all times. Ingredients 2 frozen bananas, peeled .5 cup raspberries .5 cup...