elcome to my world of nutritious food. My passion is to inspire you to eat well so you can feel your best. Changing my diet, has single handily changed my life. I love easy to follow recipes, fresh, vibrant produce and nutrient dense food. Over the last 7 years, I’ve worked with clients with varied health concerns – from cancer to a sluggish metabolism. I would love to hear from you!


Jennifer was a god send to me at a time when I was in the middle of major changes in my lifestyle. I felt completely ill equipped to plan my meals and feed myself in a healthful way, and she made it all so easy for me to transition to a simpler and healthier way of life. Her professionalism, knowledge, genuine interest and care made me feel at ease and confident that I could make the changes necessary to improve my health. I am so very grateful for her reliable help and support, and especially her kindness and concern.
— Debra Bakowsky, Nelson, B.C.


Latest Recipies

From the Blog

Local Businesses I love