Tag: treats
28
Jan
A Sugar Wake-up Call
by Jennifer Keirstead
1 Comment
Don’t be fooled by fantastic marketing. Would you believe that a Clif Bar + Reese’s Pieces have the same amount of added sugar?! It can...
10
Jan
Lemon Zest + Cane Sugar Exfoliant
by Jennifer Keirstead
No Comments
Slough off dry winter skin with an invigorating homemade body scrub. It’s easy, all-natural, and so darn cheap when you make it yourself. Ingredients 2 cups...
03
Jan
Butternut Squash Chips
by Jennifer Keirstead
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The only problem is that these are a little too good. I just whipped them up for breakfast to eat along side my eggs. They...
12
Nov
3 Ingredient Banana Pancakes
by Jennifer Keirstead
2 Comments
The epitome of simple breakfast food. I haven’t met anyone (including kids!) who hasn’t loved them. Serves 1 Ingredients 1 large, very ripe banana 2 free-range eggs...
23
Sep
Raw Blackberry Cream Pie w/ Cocoa Date Crust
by Jennifer Keirstead
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A truly delicious, sugar-free, no-bake (raw!) cake made by a dear friend. I had 2 pieces, but I could have eaten the whole thing. Ingredients...
17
Aug
Painted Fruit
by Jennifer Keirstead
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Festive and fun. Ingredients Slice fruit of choice: apple, pear, strawberries, grapes, peaches etc. 1 cup almond or cashew butter 3 Tbsp spirulina 1/3 c...
15
Aug
Coconut + Mint Lemonade
by Jennifer Keirstead
1 Comment
A kinda-sorta healthy take on a pina-colada. But with mint. And home-made lemonade. Ingredients 5 cups water 2 cans organic, full-fat, coconut milk 3 lemons 1...
04
Jun
Smoothie Pops
by Jennifer Keirstead
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I always keep peeled, chopped bananas in the freezer, for smoothie making at all times. Ingredients 2 frozen bananas, peeled .5 cup raspberries .5 cup...