Tag: gluten free
09
Jun
Super Breakfast Salad
by Jennifer Keirstead
No Comments
Simple summer salads make wonderful breakfasts when you've got the right things in there. Feel free to add a soft boiled egg or two...
20
Apr
Raw Zucchini, Carrot + Walla Walla Onion Wraps
by Jennifer Keirstead
No Comments
These wraps are raw and chock-full of whole food vitamins. You’ll just need to pull out your handy dehydrator for this one. Ingredients 1 small...
03
Jan
Butternut Squash Chips
by Jennifer Keirstead
No Comments
The only problem is that these are a little too good. I just whipped them up for breakfast to eat along side my eggs. They...
21
Sep
How to Cook Perfect Millet
by Jennifer Keirstead
3 Comments
Hands down, my favourite grain, and it’s gluten free ya’ll. Plus… Does NOT feed pathogenic candida yeast Acts as a prebiotic to feed important microflora...
17
Aug
Painted Fruit
by Jennifer Keirstead
No Comments
Festive and fun. Ingredients Slice fruit of choice: apple, pear, strawberries, grapes, peaches etc. 1 cup almond or cashew butter 3 Tbsp spirulina 1/3 c...
15
Jun
Nori Wraps
by Jennifer Keirstead
No Comments
Kind of like a nori roll from a sushi restaurant, but even better. Arame seaweed can be found at a health food store near you....
16
Mar
Caesar Salad Supreme
by Jennifer Keirstead
No Comments
This caesar is made with the traditional romaine lettuce, but you can make a killer version with kale, too. I constantly experiment, and sometimes things...
03
Dec
Sweet Potato Pancakes w. Huckleberries & Cinnamon Cashew Cream
by Jennifer Keirstead
1 Comment
Cold, wintery mornings bring on the craving for satisfying comfort food. Ingredients PANCAKES 1 1/2 c. cooked yam or sweet potato 1 T almond butter...