16
Mar
Caesar Salad Supreme
by Jennifer Keirstead
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This caesar is made with the traditional romaine lettuce, but you can make a killer version with kale, too. I constantly experiment, and sometimes things...
12
Mar
Raw “Icy Squares”
by Jennifer Keirstead
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Remember those super sweet n’ creamy “Icy Squares” you used to eat? These are a knock off, made from all natural ingredients and taste even...
04
Mar
What to Feed Man’s Best Friend?
by Jennifer Keirstead
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I’ve been feeding my animals raw food for over 14 years. They all eat the exact same thing. Raw meat, organs, a few organic veggies...
01
Mar
Black + Green Olive Tapenade
by Jennifer Keirstead
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I took this little dish on a weekend camping getaway and it was devoured. Rich in flavour, high in omegas, and great for dipping all...
19
Feb
Green Tea Chai Latte
by Jennifer Keirstead
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I’m always in the mood for a creamy latte, and although I’ve been known to use local, raw cow’s milk — sometimes I switch it...
21
Jan
Vitamin Green Soup
by Jennifer Keirstead
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This soup will cure what ails ya. It’s mean and it’s definitely green. Ingredients a few Tbsp. extra-virgin olive oil, plus more for garnish 2...
20
Jan
Green Chai Tea
by Jennifer Keirstead
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I love a hot beverage. This spicy, warming chai is made from green tea leaves instead of black. Feel free to choice your favourite tea...
20
Jan
Savory Sesame-Seed-Sprinkled Eggs
by Jennifer Keirstead
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These eggs are the perfect snack to take on a hike, to work, or pop in your mouth anytime you’re feeling hungry. Ingredients 6 or...