Category: Recipes
01
Jun
Raw Key Lime Pie
by Jennifer Keirstead
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This is one refreshing and creamy pie. It’s raw (alive!), grain – free, sugar – free, high in healthy fats and full on with fiber....
15
Apr
Simple Apple Cider Vinaigrette
by Jennifer Keirstead
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An excellent, healthy addition to any green salad. Ingredients 1/4 cup unpasteurized apple cider vinegar 1 tablespoon Dijon mustard 1/4 teaspoon sea salt 1 teaspoon...
13
Apr
Oven Roasted Garlic
by Jennifer Keirstead
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When you roast garlic, it becomes so sweet and delicious. Think of a caramelized onion kind of flavour. Here’s a really simple to way to...
11
Apr
Detoxifying Dandelion Tea
by Jennifer Keirstead
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Dandelions –those “pesky” weeds that grow all over the lawn, are in fact a fantastically detoxifying, liver loving plant. Ingredients Wild dandelions, including the flower,...
18
Mar
Green Thai Curry Soup
by Jennifer Keirstead
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This is the yummiest green thai curry soup. Warms your belly right up on a cold, rainy night. Ingredients 1 Tbsp virgin coconut oil 1...
17
Mar
Cocoa + Hazelnut “No Cheese” Cake
by Jennifer Keirstead
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Here’s another no-bake pie to knock your socks off. A great option for people with sensitivities to dairy + gluten. A treat made with healthy,...
17
Mar
Beet “Ice Cream” Cake
by Jennifer Keirstead
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This cake was an experiment. I was inspired to make a dessert using beets and the colour turned out beautifully – so did the taste!...
16
Mar
Caesar Salad Supreme
by Jennifer Keirstead
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This caesar is made with the traditional romaine lettuce, but you can make a killer version with kale, too. I constantly experiment, and sometimes things...