Category: Recipes
12
Dec
Vegan Cheesecake on a Stick
by Jennifer Keirstead
1 Comment
My girlfriend and I made these during the holidays, and we loved them! Ingredients CHEESECAKE: 2 1/2 Cups Raw Cashews, soaked overnight 1/4 Cup Coconut Oil 1/4...
24
Nov
Fire Cider
by Jennifer Keirstead
No Comments
This stuff is powerful. All that’s required is 1 tsp / day to give immunity a boost, and add a natural anti-fungal, and anti-bacterial to...
12
Nov
3 Ingredient Banana Pancakes
by Jennifer Keirstead
2 Comments
The epitome of simple breakfast food. I haven’t met anyone (including kids!) who hasn’t loved them. Serves 1 Ingredients 1 large, very ripe banana 2 free-range eggs...
03
Nov
Homemade Chicken Soup w. Seaweed, Reishi Mushroom + Rose hip Broth
by Jennifer Keirstead
No Comments
This soup starts with an insanely nourishing, herbal infused, medicinal mushroom broth. I added ingredients like reishi mushroom, rose hip, and elderberries; with more traditional...
01
Oct
Savoury Vitamin Green Crepes
by Jennifer Keirstead
No Comments
The more green stuff on your plate, the better. These crepes are gluten-free, protein-packed, and rich in detoxifying chlorophyll. I like them with an egg,...
23
Sep
Raw Blackberry Cream Pie w/ Cocoa Date Crust
by Jennifer Keirstead
No Comments
A truly delicious, sugar-free, no-bake (raw!) cake made by a dear friend. I had 2 pieces, but I could have eaten the whole thing. Ingredients...
21
Sep
How to Cook Perfect Millet
by Jennifer Keirstead
3 Comments
Hands down, my favourite grain, and it’s gluten free ya’ll. Plus… Does NOT feed pathogenic candida yeast Acts as a prebiotic to feed important microflora...
19
Sep
Purple Cabbage Crunch
by Jennifer Keirstead
No Comments
A perfectly simple recipe thanks to Chelsea @ Meadowseet Yoga & Wellness, in Kimberly, B.C. Ingredients garlic powder turmeric sea salt & pepper a drizzle of...