17
Aug
Painted Fruit
by Jennifer Keirstead
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Festive and fun. Ingredients Slice fruit of choice: apple, pear, strawberries, grapes, peaches etc. 1 cup almond or cashew butter 3 Tbsp spirulina 1/3 c...
15
Aug
Coconut + Mint Lemonade
by Jennifer Keirstead
1 Comment
A kinda-sorta healthy take on a pina-colada. But with mint. And home-made lemonade. Ingredients 5 cups water 2 cans organic, full-fat, coconut milk 3 lemons 1...
17
Jul
Chilled (Raw!) Cucumber + Mint Soup
by Jennifer Keirstead
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A wonderful summer time soup. Give it a go! Ingredients 2 c cucumber 1 c zucchini 1 c avocado 1 clove garlic 1/2 large lemon,...
20
Jun
Traditional Hummus for Veggie Dippin’
by Jennifer Keirstead
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A creamy, garlicky, lemony, protein-packed dip. Ingredients 2 cups chickpeas 1/4 cup tahini 2 lemons, juiced 1-2 cloves of garlic, pasted 1 tsp sea salt...
15
Jun
Nori Wraps
by Jennifer Keirstead
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Kind of like a nori roll from a sushi restaurant, but even better. Arame seaweed can be found at a health food store near you....
04
Jun
Smoothie Pops
by Jennifer Keirstead
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I always keep peeled, chopped bananas in the freezer, for smoothie making at all times. Ingredients 2 frozen bananas, peeled .5 cup raspberries .5 cup...
01
Jun
Electrolade: A Homemade Sports Drink
by Jennifer Keirstead
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This sports drink is better than any brand from the grocery store. It’s made from all-natural ingredients, and is packed full of energy promoting electrolytes....
01
Jun
Raw Key Lime Pie
by Jennifer Keirstead
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This is one refreshing and creamy pie. It’s raw (alive!), grain – free, sugar – free, high in healthy fats and full on with fiber....