Guest Posts


Guest Recipe: Raincoast Crisps

With her picnic all packed, my friend Dini brought us an amazing lunch and these homemade crackers were  the highlight.  If you love those super chewy Raincoast Crips, you’re going to love these too. Plus, as an added bonus, this recipe is gluten & dairy free. There’s a few steps but the result is SO worth Continue Reading


Guest Post: What The Mind Believes

August 30th, 2014: My boyfriend did something that I can barely wrap my head around. Here’s his story. The 50k Finalists Why do humans reach outside of their comfort zone deliberately inflicting pain in return for gratification? Not sure. But I recently had the joy, and I use this term lightly, of taking part in this Continue Reading


Guest Post: Be True to Yourself

I was recently inspired to write from the heart. It started with a small facebook post that turned into a little bit more. I wanted to come clean and be honest about how my life is so greatly effected by food. In my practice, I find that most women {myself included} struggle with some type Continue Reading