Category: Recipes
21
Jul
Fiesta Kombucha
by Jennifer Keirstead
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This refreshing, probiotic-rich drink is a great alternative to a boozy beverage. You still feel like you’re participating in the fun but without the hangover....
18
Jul
Raw Very Berry Pie
by Jennifer Keirstead
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This recipe takes the saying, “as easy as pie” to a whole new level. Ingredients FILLING: 1 cup blueberries 1 cup raspberries 1 cup *soaked...
18
Jul
Decadent Raw Brownie Bites
by Jennifer Keirstead
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These are yet another take on the traditional brownie. The big difference here is that recipe is raw and these bites are nothing but healthy,...
18
Jul
The Very Best Salad Dressing
by Jennifer Keirstead
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Raw apple cider vinegar goes through a fermentation process, which encourages the growth of probiotic cultures. This vinegar must be in a *raw, unfiltered form*, which...
17
Jul
Fermented Kefir + Chia Ice Cream
by Jennifer Keirstead
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I made this recipe with a friend’s ice cream maker. If you don’t have one – ask around and see if a neighbour does! I...
17
Jul
Vitamin Green Power Drink
by Jennifer Keirstead
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We all know how important it is to get greens in our diet. If I need super-human power or simply want to avoid that cold...
17
Jul
Rise n’ Shine Juice
by Jennifer Keirstead
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Treat yourself to a glass of beautiful green juice. Here’s my latest version: Ingredients 1/2 bunch fresh parsley 1/2 bunch kale stems *I prefer to...
17
Jul
Strawberry, Hemp + Chia Cereal
by Jennifer Keirstead
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This recipe takes very little time to make but if you’re in a rush you can get it started the night before. Ingredients 2 c...