12
Oct
Apple Cider Tonic
by Jennifer Keirstead
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This super tonic helps to strengthen immunity, improve bowel function + increase energy levels. Ingredients: 2 tbsp *raw apple cider vinegar 16 ounces filtered water...
12
Oct
“Cheesy” Kale Chips
by Jennifer Keirstead
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Kale chips have become a household favourite these days. You don’t have to limit yourself to just kale, pretty much ANYTHING can become a chip,...
11
Oct
Creamy Coconut Bliss Bars
by Jennifer Keirstead
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RECIPE ADAPTED FROM: Nourish&evole. Ingredients 1/2 c shredded, unsweetened coconut 1/2 c full-fat coconut milk 2 Tbsp coconut butter (not coconut oil, the butter uses the whole...
02
Oct
Banana, Kale + Almond Butter Smoothie
by Jennifer Keirstead
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If you make a smoothie big enough and with all the right ingredients, it can certainly be enjoyed as a meal. An ideal time to...
02
Oct
Really Simple Chickpea Flour Wraps
by Jennifer Keirstead
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An ridiculously, easy gluten-free wrap recipe from thevedge.org. My only request is to ditch the non-stick frying pan and upgrade to old-school cast iron or 100%...
02
Oct
Shredded Carrot ‘n’ Zucchini Salad with Walnuts & Mint
by Jennifer Keirstead
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This salad is so refreshing. I also like dishes that take pretty much no time to make. This is one of them. Feel free to...
02
Oct
Dreamy Cashew Sauce
by Jennifer Keirstead
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This stuff is great; goes on any salad, stir-fry, baked root veggie dish, or acts as the prefect dipping sauce. It’s vegan, high in B-vitamins...
01
Oct
Raw Hazelnut, Tahini + Cocoa Orbs
by Jennifer Keirstead
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These little orbs make a great little power snack or treat. They’re just sweet enough and freeze really well. Ingredients 1.5 c. hazelnut butter 1...