Tag: detox
24
Nov
Fire Cider
by Jennifer Keirstead
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This stuff is powerful. All that’s required is 1 tsp / day to give immunity a boost, and add a natural anti-fungal, and anti-bacterial to...
11
Apr
Detoxifying Dandelion Tea
by Jennifer Keirstead
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Dandelions –those “pesky” weeds that grow all over the lawn, are in fact a fantastically detoxifying, liver loving plant. Ingredients Wild dandelions, including the flower,...
12
Oct
Apple Cider Tonic
by Jennifer Keirstead
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This super tonic helps to strengthen immunity, improve bowel function + increase energy levels. Ingredients: 2 tbsp *raw apple cider vinegar 16 ounces filtered water...
17
Jul
Avoiding the Wild Things
by Jennifer Keirstead
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Modern-day life has it’s luxuries. It also has set backs. As far as food goes, there are some wild things out there. Here’s a few...
09
Apr
Lemon + Lavender Detox Bath
by Jennifer Keirstead
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Epsom salt baths are a great way to get rid of those harmful, unnatural substances, you don’t want in your system. Imagine you’re at a...
17
Mar
Favourite Things: The Dry Brush
by Jennifer Keirstead
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Something so simple. A dry brush can actually encourage fat cells to be better distributed. But keep in mind, brushing your skin when it’s dry is...
06
Mar
Roasted Cabbage w. Almond Sesame Sauce + Herbs
by Jennifer Keirstead
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Like broccoli, cauliflower, collards and kale, cabbage is a cruciferous vegetable. One of my favourite veggies for lots of reasons including: high anti-oxidants, pre-biotics, vitamin...