Tag: food psychology
07
Sep
Your Stomach Doesn’t Have Teeth
by Jennifer Keirstead
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Chew. Your stomach doesn’t have teeth. – Kris Carr, Crazy Sexy Diet There are lots of reasons why I want you to chew your food....
17
Jul
Holistic Tips 2018
by Jennifer Keirstead
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Let’s bring in this new year with positive change and practical resolutions! I believe realistic health goals are one of the best ways to achieve...