Honey is a Whole Food

By Monday, February 17, 2014 0 Permalink 0

Honey is my favorite sugar substitute. It's considered a "real food," as it's made from the sweet nectar of flowers gathered by bees. Raw honey is an alkaline-forming food containing plant based proteins, live enzymes and pollens. It's also loaded with valuable vitamins like: B1, B2, B3, B5, B6 + vitamin C. It also contains minerals ...