Keep those bad bugs at bay with incredibly powerful food medicine, such as the ingredients in this fresh, pressed juice.
2 big handfuls of fresh, organic kale
1 small cucumber *only if organic, or in season*
2 – 3 stalks celery
1 green apple
1 2″ pc. ginger root, peeled
1 – 2 garlic cloves
Juice all ingredients.
Pour into glass jar and drink immeditely
It’s not the end of the world if you can’t drink all your juice straight away. Another option is to sip through out the day. The reality is that the juice will loose nutrients quickly once juiced, so basically, the sooner the better.