This salad is crisp and refreshing. It also makes good use of inexpensive, locally grown vegetables.



  • 1/4 c raw apple cider vinegar
  • 1/4 c raw honey
  • 3-4 t of toasted sesame oil


  • 4 large carrots, cut into matchsticks
  • 1/4 green cabbage, thinly sliced
  • 1/4 purple cabbage, thinly sliced
  • red bell pepper, very thinly sliced
  • 1/3 c sesame seeds
  • fresh parsley, roughy chopped

Preparation Method

  1. Whisk together dressing ingredients.
  2. Chop all prep all veggies + throw into a bowl.
  3. Toss in dressing and lightly toasted sesame seeds.