Jennifer Keirstead

Jennifer Keirstead

Registered Holistic Nutritionist



Jenn, Thank-you so much for all the support you have given me. Working with you has made a huge impact on my life, emotionally, mentally, and physically. This has been an incredible start to a lifelong journey, and I couldn’t have done it without the time and effort you have extended, as well as the kindness you have showed me. I really appreciate it. I look forward to continuing the journey to health. Thank-you!

— Katie Vogel, Austin 


Jenn was a god send to me at a time when I was in the middle of major changes in my lifestyle. I felt completely ill equipped to plan my meals and feed myself in a new and healthful way, and she made it all so easy for me to transition to a simpler and healthier way of life. Her professionalism, knowledge and genuine interest and care made me feel at ease and confident that I could make the changes necessary to improve my health. I am so very grateful for her reliable help and support, and especially her kindness and concern.

— Margaret Young, Toronto 


Jenn taught me how to approach healthy living and cancer prevention/care through nutrition, after my scary cancer diagnosis in 2009. It is easy to tell someone what’s good to eat and bad to eat, but Jennifer has a finesse and graceful way of easing you into this transition that actually creates a new way of living without intimidation. Her teachings are practical and realistic as well as inspiring. I now feel “in control” of my health, and for that, I am forever grateful.

Megan Simpson, British Columbia


Special Thanks to Jenn, for being one of the warmest, kindest people I have ever met, and whom I will miss dearly. Her passion for nutrition is contagious, and you will find yourself eager to learn more about how nutrition affects all aspects of your life.

— Christina Thomson, Seattle 


I can’t say enough good things about Jenn Keirstead.  After hearing one of her lectures, I decided to get some one-on-one nutritional counseling from her and couldn’t be more pleased.  Her advice was simple, clear, concise and best of all practical.   She understands that noone can be a perfect eater — but she laid out a group of healthy food choices and selections that worked with my particular schedule and lifestyle.  Many people try to give nutritional advice, but its rare to find someone who can break it down to the basics like Jenn.  I’ve been following her advice for the last several months, and the results have been amazing.  I’ve always been a fitness fanatic and consider myself to be in pretty good physical condition, but now I have found an eating pattern that fits my lifestyle and tastes. I feel great and I believe the positive results are also visible to others. Thanks Jenn!

— Jeff Herbst, San Francisco 


In a few short private consultations Jenn was able to identify where I was going wrong with my eating habits. Since following her advice – my energy levels have returned to normal and I’m feeling terrific. Jenn’s commitment to her own health is truly inspiring and she is a real pleasure to work with. Thanks Jenn for the much-needed nutritional tune-up!

— Susan Fiedler, Vancouver 


Jenn is my nutrition guru. She has honestly changed my life. I have learned to stop dieting and make life changes instead. Since meeting her, I’ve lost almost 20lbs, many of my stomach problems have disappeared and I feel healthy. I understand how to read labels and to eat with the seasons. Jenn has truly changed my life. Her personality is gentle and she cares so much about each of her clients. 

— Jenn Heale, British Columbia 


I really can’t even begin to thank you enough Jennifer, for the wisdom and knowledge you have brought into my life. My health, in such a short amount of time, continues to increase for the better. 

— Marie Bisset, Montreal 


Jennifer helped me expand on my knowledge of a nutritious diet for my body, as well as my active lifestyle. She gave me amazing tips and strategies on whole food eating, while always repecting my values and taste.

— Christina Newcomb, Portland 


Jenn is a walking, talking, nutrition encyclopedia. I attended her lectures at a wellness retreat and found her information practical and her energy inspiring. She speaks from both a place of personal experience and passion.

— Carley Pike, New York


Working with Jenn is a refreshing experience. Her knowledge and advice about food and living are only surpassed by her passion for both. The best part is that she’s real and connected and gets that not all people are the same and she’ll figure out what works for you.

— The Surette’s, Halifax 


Jennifer, I attended one of your local workshops on Cancer Prevention. I was very impressed with the positivity and compassion you had in dealing with what can be such a darksubject. You have a way of making things cheerful and light. Thank you for invaluable information and such a genuine heart. 

— Susan Lamb, San Fransisco 


Jenn’s gift of healing people, stems from her ability to bring out the best in people. She makes me want to take care of myself, and love and embrace all the positive things life has to offer. 

— Brooke Wilcox, Vancouver 


Jenn, Thank-you again for all of your knowledge! Food really is our medicine. I know this. I eat well for the most part but I needed that reminder and inspiration. I deeply thank-you for bringing even more knowledge, understanding, simplicity and wonderful ideas to my diet. I look forward to meeting you again!

— Lorraine Blancher, Big Bike Mountain Adventures 


I have witnessed first hand how Jenn’s nurturing advice and hard work has changed peoples lives for the better. Jenn’s positive energy and happy demeanor is infectious and makes for a safe and caring environment to learn from.

— Jenna Low, Vancouver 


My husband and I have worked with Jennifer via Skype. We have small children and were looking for ways to imporve the health of the entire family. Jenn gave us easy recipes to follow and simple tricks to get our kiddies to devour them. From green smoothies to avocado pudding, our whole family got in on a plan to eat more real food. The only side effect was feeling better! We’d recommend her to anyone who is ready for positive change in their life. Thank-you!

— Beverly Marks, Chicago  


I can’t say enough about this girl. She’s professional, warm hearted and an impeccable listener. If you have any concerns regarding your health, your weight or your diet – you’ve got to connect with her.

— Jacki Owness, San Francisco 


The Nutrition sessions I’ve had with Jennifer were an experience I will take with me for years to come. The information she shared with me in regards to my current health condition was incredibly valuable, as it was both realistic and achievable. I have been able to make the changes she kept telling me were possible and have seen great changes in my health because of her advice. Thank-you always.

— Jeff Neild, Los Angeles 


I feel like I know you – but you don’t know me! I LOVE your page and website and tell everyone I know to check it out. You are so good at what you do.

— Sue Boose, Vancouver


Jenn’s advice has changed the way I look at food. She’s engaging, professional, and very easy to talk too. She suggested small, practical changes that I could make – things that wouldn’t overwhelm me and my busy lifestyle. I would recommend her to anyone. 

Dr. Josh Merchant, Miami



  1. Pay Cross

    Jennifer’s knowledge and support along with excellent materials! has helped me rebalance my health after unexpected health challenges and 4 surgeries. I connected with Jennifer 2 years ago, during this health crises and her interventions have helped me heal, and I have incorporated her suggestions into everyday and continue to feel great.

    1. Jennifer Keirstead


      I can’t thank-you enough for your kind words. This genuine support helps keep me inspired and motivated to do what I love so much.

      Thank-you so much.

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